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23 May

Toss the Bread and use Veggies Instead

 Lettuce wrap instead of bread

Forgo the bread and use veggies instead? Are you nuts? A sandwich isn’t a sandwich without the bread…or is it? It’s time to take that sandwich and make it healthier for you. Bread-less meals, known as an “un-wich”, are a new way to make your meals less guilty. No matter how you stuff it, wrap it, or slap it together, tossing the bread and using veggies instead gives you an extra serving of greens and can help you shed some of those extra pounds left over from the winter.

Try a lettuce wrap with Boston bib lettuce, a flat-out wrap with a collard green leaf, a mock bun with a Portobello mushroom, hollow out a cucumber or zucchini to make an un-wich boat, use cucumber discs for a mini appetizer dish, or stuff a tomato or pepper with your favorite spread. There are so many possibilities, and being creative is all part of the fun!

Try one of our unique recipes and see a PB&J sandwich get a facelift at www.betsysbest.com. We are crazy about this “Bunny” un-wich made with Betsy’s Best Gourmet Peanut Butter. Wrap it up and give it a try—once you take a bite you will know why!


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