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Sunrise Smoothie with Sunflower Seed Butter

A sunrise smoothie featuring Betsy's Best Sunflower Seed Butter

Wake up to a sunrise smoothie. The most invigorating time of day is when the sun reaches the horizon with the bright spectrum of colors of oranges, pinks, and yellows. This perky time of morning is the first signal of the day’s beginnings and time to wake the body up to prepare for the day. Starting your day off right with the balance of nutrients to keep your body going all day is the best thing you can do for your body in the morning. Balancing carbohydrates, proteins, and fats in this delicious smoothie featuring Betsy’s Best is the symbol of your early morning sunrise in this sunny sunrise smoothie! Chia seeds, summer squash, and a combination of fruits gives the glow of the sunshine along with radiance to your skin!


1/2 banana
1/4 C strawberries
1 clementine
1 C almond or cashew milk
1 T chia seeds
1 T Betsy’s Best Sunflower Seed Butter (substitute with Peanut Butter or Almond Butter)
1/4 C summer squash

In a blender combine all ingredients and blend until smooth. Enjoy!

So don’t rush out the door without your ray of sunshine from your blender! This sunflower seed butter sunrise smoothie recipe will wake up the body, nourish the soul, and prepare you for a hard days work!


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