Bahama Mama Smoothie

Bahama Mama Smoothie

A cool and refreshing smoothie recipe, this Bahama Mama twist will have you thinking of sinking your feet in the sand and kicking back to relax under an umbrella.  The blend of pineapple, coconut, and strawberries will have you sipping away into the sunset! 

Smoothie Recipe Ingredients:

1 T Betsy’s Best Toasted Coconut Cashew Butter

1 c coconut milk

1/2 frozen banana

1/4 c frozen pineapple

5 frozen strawberries

1 Tbsp chia seeds

1 Tbsp unsweetened coconut (optional)

1 Tbsp white chocolate chips (optional)

pinch sea salt

Step By Step Bahama Mama Smoothie Recipe Directions:

Step 1: Add all ingredients into your blender.

Step 2: Blend until smmoth.

Step 3: Pour into your favorite smoothie glass and enjoy your Bahama Mama Smoothie!

To sustain a healthy eating plan it is super important that your meals taste great.  Trust Betsy! This Bahama Mama smoothie recipe will be a go to for both its nutrition and amazing flavors.

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Toasted Coconut Orange Creamsicle Smoothie

Toasted Coconut Orange Creamsicle Smoothie

Is there a better way to start off a summer morning than with a toasted coconut orange creamsicle smoothie? If it is made with Betsy’s Best Toasted Coconut Cashew Butter the undisputed answer is “no.”  This tropical smoothie recipe features a delicious and creamy coconut taste combined with amazing flavors of orange and banana.  Add in some tumeric and the health benefits abound,  Trust Betsy! It is possible to to turn health food into a gourmet treat you will crave.

Recipe Ingredients:

Coconut Cream Mixture:

1 T Betsy’s Best Toasted Coconut Cashew Butter

1 cup coconut milk

1/2 frozen banana

4 cubes frozen coconut chunks (Trader Joe’s)

Pinch sea salt

Orange Mixture

1 tsp vanilla

1 tsp turmeric

1 orange, peeled

Step By Step Toasted Coconut Orange Creamsicle Smoothie Recipe Directions:

Step 1: Place the Toasted Coconut Cashew Butter, coconut milk, frozen banana, frozen coconut chunks, and sea salt into your blender. 

Step 2: Blend and then remove 1/2 cup and set aside.

Step 3: Add the vanilla, tumeric, and peeled orange to the mixture remaing in the blender.

Step 4: Blend until smooth or to your desired consistency.

Step 5: In an empty glass add the coconut cream mixture and the orange mixture at the same time.

Step 6: Enjoy your toasted coconut orange creamsicle smoothie!

We have lot’s of fans who rave about Betsy’s smoothies. After all, they feature her healthy, gourmet nut and seed butters. Even with so many great smoothie recipes already featured on our website, we think this toasted coconut orange creamsicle smoothie recipe will climb quickly up the list of favorites. 

Please let us know, which Betsy’s Best smoothie recipes are your favorites?  Also, why do you love Betsy’s Best Nut and Seed Butters in your smoothies?

Try More Of Betsy's Yummy Healthy Smoothie Recipes

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Betsy’s Best Healthy Green Goddess Smoothie

Betsy’s Best Healthy Green Goddess Smoothie

Oh my green goodness!!! Betsy’s healthy green goddess smoothie recipe is a real treat. Whether you love vegetables or not, Betsy’s refreshing drink will supercharge your body with superfood ingredients that include chia seeds, spinach, avocado, coconut, and cashews. Her recipe wil keep you satisfied and you’ll be functioning at your best.

Smoothie Ingredients:

1 T Betsy’s Best Toasted Coconut Cashew Butter

1/2 c coconut milk

1/2 c coconut water

1/4 cup coconut yogurt, plain 1/4 avocado

2 handfuls of spinach

1/4 sliver lime

2 Tbsp chia seeds

8 mint leaves

Pinch sea salt

1 scoop protein (optional)

Pomegranate seeds as garnish (optional)

Step By Step Healthy Green Goddess Smoothie Recipe Directions:

 

Step 1: Blend all ingredients in a blender. 

Step 2: Garnish with pomegranate seeds.

Step 3: Pour into your favorite smoothie glass and enjoy your super tasty, smoothie.

What do you think of Betsy’s healthy green goddess smoothie recipe?  Is it the best you have ever tasted?  Featuring Betsy’s Best Toasted Coconut Cashew Butter we are sure you’ll agree it was #LoveAtFirstTaste!

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Toasted Coconut Cashew Butter Dipped Popsicles

Toasted Coconut Cashew Butter Dipped Popsicles

Summer just got a whole lot tastier with this easy and fun recipe for dipped popsicles.  Featuring Betsy’s Best Toasted Coconut Cashew Butter and your favorite popsicle you will be saying it was #LoveAtFirstTaste! Here at Betsy;s Best we love Yasso frozen yogurt pops.  They are a healthy and very tasty low calorie treat.  

Recipe Ingredients:

1/4 C Betsy’s Best Toasted Coconut Cashew Butter

1/4 c coconut oil

1/4 c coconut shreds, unsweetened

4 popsicles of choice

Step By Step Dipped Popsicles Recipe Directions:

Step 1Combine coconut oil and Betsy’s Best Toasted Coconut Cashew Butter in a bowl and stir to combine.  If coconut oil is solid you will want to pop it in the microwave for no more than 10 seconds. 

Step 2: This will allow it to blend easier with the cashew butter, but allow the oil to cool before dipping. 

Step 3: In a shallow bowl add the coconut shreds.

Step 4: Dip the popsicles in the coconut oil and butter mixture and then dip in the coconut shreds. 

Step 5: Place on a plate and pop in the freezer up to 5 min to allow the dipped shell to harden. 

Step 6: Wrap in saran wrap and keep in the freezer until ready to eat!

What brand and flavor of popsicle are you going to dip?  Please let us know in the comment area below. We hope you enjoy your Toasted Coconut Cashew Butter Dipped Popsicles!

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Pina Colada Sandwich – A Twist on the Classic PB&J

Pina Colada Sandwich – A Twist on the Classic PB&J

With Betsy’s pina colada sandwich, your peanut butter and jelly expectations will soar.  Featuring her Toasted Coconut Cashew Butter, banana, pineapple and pineapple jelly every bite will send your taste buds on a tropical vacation.  Betsy is confident this gourmet lunch will be #LoveAtFirstTaste!!!!

Recipe Ingredients:

1 T Betsy’s Best Toasted Coconut Cashew Butter

2 slices wheat bread

2 Tbsp Pineapple jelly

Fresh pineapple, chunks

Fresh banana, sliced

Toasted coconut pieces

Step By Step Coconut Chia Pudding Recipe Directions:

Step 1: Add Betsy’s Best Toasted Coconut Cashew Butter to one slice of bread and add the jelly to the second slice. 

Step 2: Add banana and pineapple and garnish with the toasted coconut. 

Step 3: Place the two slices together

Step 4: Enjoy every bite of your pina colada sandwich!

What do you think of this twist on the classic PB&J?  After you make your pina colada sandwich please share your thoughts in the comment area below!

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Kelp Noodle Salad with Cardamom Cashew Butter Dressing

Kelp Noodle Salad with Cardamom Cashew Butter Dressing

A beautiful combination of sweet and savory flavors, this kelp noodle salad recipe may be full of ingredients but is also full of flavor!  The dressing has the perfect combination of ingredients to highlight the fruits and vegetables.  Not only is this recipe filling with all of the fiber, it is full of protein and functional food ingredients to keep you healthy!

Salad Ingredients:

1 package kelp noodles, drained and rinsed

1 lb shrimp

1 pint cherry tomatoes, halved

1 bunch scallions, sliced on the bias

1 mango, diced

1 cucumber, diced

1 c loose mint leaves, torn

1 c loose cilantro, chopped

1/2 c roasted peanuts

1 T black sesame seeds

Cardamom Cashew Butter Dressing:

1 clementine, juiced

1/2 c sweet chili sauce

1/2 c grapeseed oil

1/4 c rice vinegar

2 T Betsy’s Best Cardamom Cashew Butter

1 tsp ginger, grated

Step By Step Kelp Noodle Salad Recipe Directions:

Step 1Combine kelp noodles and all other salad ingredients in a bowl and toss. 

Step 2: In a blender blend cardamom cashew butter dressing ingredients and pour over noodle ingredients and toss. 

Step 3: Enjoy your kelp noodle salad!

Have you ever tried a kelp noodle salad before? Whether your answer is yes or no, Betsy’s Best recipe is truly a stand out that will be your favorite. Thanks to our cardamom cashew butter dressing these noodles are as flavorful as can be.  Trust Betsy! It will be #LoveAtFirstTaste!

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