The Benefits of Almond Butter (and 6 Recipes You Have to Try!)

The Benefits of Almond Butter (and 6 Recipes You Have to Try!)

When you get a spoonful of its creamy goodness, almond butter sure can seem like a guilty pleasure. However, it’s anything but! With its ability to lower your cholesterol and deliver an array of vitamins, this high-protein treat is both healthy and heavenly. Here’s a look at the major benefits almond butter has to offer, and some recipe ideas so you can enjoy it in all new ways!

What Makes Almond Butter So Healthy?

Almond butter is an unexpected super food, bringing a number of health benefits to the table and so tasty that it will have your mouth watering for more!

Lowers bad cholesterol

Science generally agrees that LDL cholesterol is “bad” while HDL cholesterol is “good.” But, it’s hard to find foods that support good cholesterol while reducing the amount of LDL found in your blood. Fortunately for you, almonds are one superfood capable of doing just that!

Multiple studies show that increasing your almond intake can help lower your LDL while increasing HDL. That means regular consumption of almonds–or, subsequently, almond butter–can help you support a healthy heart and a healthier lifestyle over all.

Supports balanced blood sugar

While low in carbohydrates, almonds have a good deal of fiber, protein, and good-for-you fats. Plus, just two ounces of almonds will also provide you with about half of your daily recommended intake of Magnesium, which is essential for blood sugar control. Add it all together and almonds make the ideal snack for people with diabetes or other blood sugar related issues.

Good for your bone health

Supporting healthy and strong bones is essential no matter how young or old you are. Almonds are a great way to do it, too! Just one ounce of almonds has as much calcium as you’ll find in just a quarter-cup of milk. Plus, almonds have lots of phosphorous, which is critical in keeping your bones and teeth strong. These things will ultimately reduce the risk of fracturing or breaking a bone.

Rich in antioxidants

Another thing that makes almonds stand out from many other foods is their high antioxidant content, including Vitamin E. Getting a good dose of antioxidants means better health overall, with high amounts of antioxidant-rich foods connected to lowered risk of all major diseases (including cancer and heart disease) and a stronger immune system.

One study from 2010 concluded that “almonds and almond oil have many properties including anti-inflammatory, immunity-boosting, and anti-hepatotoxicity effects.” This is yet another aspect making almond butter a standout choice next time you reach in the cupboard for a hearty, filling, and pleasing snack.

Promotes healthy vision

Almonds might not be much to look at, but now you know that they can do wonders for multiple aspects of your health. One final benefit worth mentioning is their potential to support good vision.

In addition to other essential vitamins and minerals, eating almonds regularly means you’re getting a solid dose of Vitamin E. Studies support that “almonds can help prevent abnormal changes to the lens, thus lowering the risk of developing cataracts.”

6 Delicious Almond Butter Recipes to Try

Here at Betsy’s Best, we’re always in the kitchen experimenting with new ways to share our delicious nut butters. Almond butter is one of the most versatile and widely loved, so we’ve put it into a variety of dishes, desserts, and even smoothies. Here are six of our most prized recipe ideas.

Pink Pitaya Smoothie Recipe

You may know Pitaya by its more common name of Dragon Fruit. But, no matter what you call it, there’s no denying its flavor! This smoothie puts pitaya centerstage, complementing its sweet, earthy, almost watermelon flavor with delicious Cinnamon Almond Butter.

Dragon fruit is widely known for being both tasty and nutritious, offering a dose of fiber, lots of magnesium, and many vitamins to balance your gut while boosting your immune system. A few chia seeds and good dollop of greek yogurt bring it all together, making for a smoothie you’ll want to enjoy all season long. Check out the full Pink Pitaya Smoothie recipe.

Baked Oatmeal with Gingerbread Almond Butter Topping

This yummy baked oatmeal turns a breakfast favorite into a memorable dessert. While you might love it enough to make it a year-round staple, this recipe is clearly inspired by the tasty gingerbread men that everyone thinks of during the holiday season. But, this dessert is one you can enjoy without guilt thanks to smart ingredients.

In addition to your rolled oats, you need just a handful of ingredients to make this dish come together. Vanilla and cinnamon add a beautiful aroma while the sweetener of your choice (be it stevia or maple syrup) keeps you in control when it comes to nutrition. This recipe uses applesauce, mashed banana, or pumpkin to add extra sweetness and heartiness, and it’s all brought together with the perfect amount of cinnamon almond butter in the special topping. Check out the full Baked Oatmeal with Gingerbread Almond Butter Topping recipe.

Fall Harvest Salad With Cinnamon Almond Butter Dressing

This salad is tastily filled with goodness thanks to its fall harvest theme. Autumn veggies are best known for being some of the most savory and yummy thanks to creamy squashes and hearty greens. This salad brings out the best with its use of either spinach or arugula, paired with butternut squash, beets, and roasted pumpkin seeds.

Unlike some dressings, this one works with the salad’s flavors to bring out the taste of each ingredient. It uses cinnamon almond butter for just the right amount of sweetness, complemented with honey and balsamic vinegar for balance. Whether you’re a proclaimed salad lover or not, you’ll love this tasty treat! Check out the full Fall Harvest Salad with Cinnamon Almond Butter Dressing recipe.

Cinnamon Almond Butter Banana Bread

The classic banana bread gets spiced up using cinnamon almond butter in this beloved recipe. It’s ooey, gooey, and perfect for breakfast thanks to its high protein content. You’ll adore its scrumptiousness slices straight out of the oven, but try serving it with a pad of butter for some extra creamy goodness.

This recipe uses fresh mashed bananas, which are great for digestion, vision, and even heart health. In the bread, you’ll find that the perfect amount of sugar makes for a memorable treat. You can substitute the butter used in the recipe for coconut oil if you prefer. Regardless, the trick is to top the loaf with a delightful crumble made of oats and cinnamon to balance the flavor and texture. Check out the full Cinnamon Almond Butter Banana Bread recipe.

Cinnamon Almond Butter Carrot Cake

Carrot cake is truly treasured year-round, but it holds a particularly special place in everyone’s heart during springtime. While this recipe utilizes fresh cut carrots, this isn’t a dish even the pickiest eaters will pass up. Sweetened with your choice of honey or agave nectar, this recipe cannot be mistaken for anything other than a delectable dessert.

Cinnamon almond butter combines with vanilla, ginger, and sea salt to bring this dish to life. Chopped pecans and other add-ins help to add texture to this moist cake mix and a vanilla cream cheese frosting finishes it all off. Expect empty plates and no complaints when you fix up this mouthwatering indulgence. Check out the full Cinnamon Almond Butter Carrot Cake recipe.

Ooey Gooey Pumpkin Layer Bars

Pumpkin may be the hallmark of autumn, but canned puree allows us to enjoy this beloved squash all year long. These layer bars utilize pumpkin puree, coconut milk, and maple syrup for the base of the filling. Plus, vanilla, cinnamon, and ground ginger add just the right amount of spice to each serving.

The real key is the crust, which we compel you to make by hand! A homemade crust will always beat the bland choices at the store. This one calls for chopped raw pecans, light brown sugar, some spices, and Cinnamon Almond Butter to bring it all together. The finished result is a flavorful dessert that everyone will adore. Check out the full Ooey Gooey Pumpkin Layer Bars recipe.

Go a Little Nuts In The Kitchen

Beyond our tasty cinnamon almond butter, Betsy’s Best makes many delicious, all-natural nut butters. We entice you to give our creamy cashew butter a taste next. Or, go a little nuts and grab the sampler pack to try all five of our gourmet flavors! Visit

Almond Butter Benefits to Love in Betsy’s Best

Almond Butter Benefits to Love in Betsy’s Best

What’s so great about almonds? Everything! Almonds are chock full of health-boosting vitamins and minerals, and they’re even tastier – and more versatile – as a nut butter. There’s no skimping when it comes to almond butter benefits! You’ll love how easy it is to enjoy yummy nut butters, how great you’ll feel, and how much your body will thank you.

What Is Almond Butter?

If you’ve never tried almond butter before, you might not know what to expect. Almond butter consists of ground almonds and sometimes a few extra ingredients like salt, sugar or sometimes even cinnamon. Blended with other ingredients, the ground almonds resemble a thick paste that you can spread on toast or use in a bunch of recipes. It’s positively nut-rageous!

All About Almond Butter Benefits

Almond butter has tons of nutrients that can help you fuel up for the day. It can also act as a tasty snack that just happens to be healthy too.

Vitamins and Antioxidants

These nuts are rich in vitamins that can boost your health. They may have a teardrop shape, but you definitely won’t feel sad about eating them!

Almonds have up to 37 percent of your recommended daily intake (RDI) of vitamin E. This is great news! Vitamin E is an important nutrient for protecting the body from oxidative damage. It also helps improve skin health and shortens the time needed to heal wounds. Plus, antioxidants like epicatechin, catechin, and flavanols are good for fighting off environmental pollutants and harsh UV exposure.

Almonds also have vitamin B2 (riboflavin) and vitamin B3 (niacin), both of which improve overall health. Niacin helps with cholesterol levels. Riboflavin helps with nutrient absorption and energy production. When riboflavin works with L-carnitine, which is an amino acid that aids in energy processing, it also helps to protect brain health. Brain fog? Forgetfulness? Try enjoying a few spoonfuls of yummy almond butter each day!

Minerals

No slouch in the mineral department, almonds have everything from manganese and magnesium to calcium, copper and potassium. You’ll get up to 32 percent RDI of manganese and up to 20 percent RDI of magnesium – a good boost to your cardiovascular system.

Almonds are also a source of zinc and iron, at 6 percent each. However, since almonds have high amounts of mineral-binding phytic acid, you won’t get quite as much of the zinc, iron, and calcium. Maybe that just means you need to enjoy even more of it!

Fiber

Need more fiber in your diet? You’ll love how almond butter will get you what you need – all while tasting yummy. Almonds are a good source of dietary fiber, with 3 to 4 grams of fiber per serving. This means you’ll already be well on your way to reaching the RDI of 25g for women and 38g for men.

Fiber is also great for helping you feel fuller for longer. If you’re sometimes guilty of overeating or snacking on not-so-healthy foods, whip out the jar of almond butter instead. There’s no reason to deprive yourself of a snack once in a while. So make it a healthy one!

Protein

Who doesn’t love protein? Protein is one of those building blocks for the body, helping you build muscle and bone. It also supports enzymes, hormones, and tissues. It’s a big deal! That’s why almond butter is equally big news. Almonds have anywhere from 5 to 7 grams of protein per serving – as much as one large egg, a serving of yogurt or an ounce of goat cheese.

Almonds are amazing in many ways, but especially for all the protein, they provide. Almond butter is 25 percent protein since there are 25g of the muscle-building superstar in 100g of almond butter. That’s some serious power!

How Can Almond Butter Boost Heart Health?

Thanks to its amazing nutrient profile, almond butter is a major friend to your heart. The magnesium reduces blood pressure and fights off plaque buildup. The niacin and healthy monounsaturated fats help with lowering bad LDL cholesterol. Vitamin E reduces inflammation. Working together, these nutrients keep your heart chugging along at a good pace.

Research from the American College of Cardiology shows how magnesium helps lower the risk of hardened arteries. This helps women and men boost their artery health, with women seeing a slight edge on their magnesium benefit.

Is there more? You bet! Another study published in 2017 followed 210,000 people for up to 32 years to see how their heart health changed with a nut-full diet. The results? Almonds and other nuts accounted for a 13 to 15 percent reduction in cardiovascular disease. They also reduced the risk of coronary heart disease by 15 to 23 percent.

Is Almond Butter Healthier Than Peanut Butter?

Unless you have peanut allergies, you’ve likely eaten peanut butter at some point in your life. Thankfully, the days of just two types of peanut butter – creamy and crunchy – are long gone. Now you can try almond butter and a bunch of other nut butters too. It’s a nutty world out there! But is almond butter better for you than peanut butter? How do their nutrient profiles compare?

Almond butter has a bunch of vitamins and minerals. It is rich in protein and fiber. And it is full of healthy fats too.

Peanut butter has plenty of protein and healthy fats also. On top of that, it has a good amount of nutrients and fiber. But almond butter still has the lead for total vitamins, minerals, and fiber. You can’t go wrong with either one, of course! Nut butters are too tasty and good for you to pass up.

How Does Almond Butter Compare to Cashew Butter?

You’ll find many of the same nutrient ratios in the two nut butters, including magnesium, manganese and potassium. You’ll also see some other nutrients bursting to center stage, such as copper, phosphorus and vitamin K. Cashew butter is also higher in zinc and iron, but it doesn’t have quite as much fiber or vitamin E. Nevertheless, it’s still an amazing source of antioxidants that help your hair, heart, eyes and more.

What’s Behind the Quality of Betsy’s Best?

Almond butter from Betsy’s Best is so craveable you’ll be wanting to know what’s in it. Just what makes it so good? In a few words: non-GMO, gluten free, high-quality ingredients.

There’s no messing around with fillers and preservatives. Betsy’s Best is all about the good stuff.

Ingredients

Like other nut butters at Betsy’s Best, the almond butter focuses on the “main five”: Himalayan pink salt, chia seeds, organic honey, organic stevia leaf extract, and Demerara sugar.

The almond butter recipe then calls for almonds (of course!), sunflower oil and yummy cinnamon. That’s it!

What’s It Taste Like?

Like nothing you’ve had before! Compared to peanut butter, almond butter is milder but equally creamy. It’s the perfect consistency for scoop after scoop after scoop of tastiness.

Betsy’s Best Cinnamon Almond Butter has a delightful crunch too – the chia seeds. These little seeds offer a burst of nutrients on par with almonds, which makes for a powerhouse combination.

Fans love the sweet and salty flavor profile. While its sweet it only has 2g of sugar per serving. It’s the perfect healthy alternative to those high-sugar hazelnut spreads.

It’s time to taste the difference!

How Many Ways Can You Enjoy the Almond Butter Benefits?

Let us count the ways! One of the easiest ways to enjoy almond butter is simply right out of the jar. All you need is a spoon. Or a celery stick. Or even your finger.

Thinking more along the lines of a spread? Almond butter works so well as a tasty spread on toast, bagels, English muffins and more. Toast up your favorite bread type and then munch, munch, munch away.

Maybe you’re wanting to get a bit more creative in the kitchen. That’s no problem! For breakfast options, you could easily add almond butter to overnight oats. Or you could add it to waffle or pancake batter. You’ll have a burst of yummy flavor along with all those great nutrients.

To expand your snack selection, try making some of Betsy’s best recipes. Consider making almond butter cookies. Or use almond butter in your homemade granola bars. Or whip up a delicious protein-rich almond butter smoothie. Yum!

Almond butter is so versatile that you’ll never run out of ways to enjoy it. And all while you’re enjoying how much it makes your recipes come alive with bold new flavors, you’ll get to feel good knowing your body won’t object. Don’t you love it when your taste buds and your body agree? It’s further proof that almond butter is one thing you can’t live without!

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After Trying Justin’s Almond Butter, Fall in Love With Betsy’s Best

After Trying Justin’s Almond Butter, Fall in Love With Betsy’s Best

Many people turn to nut butters like Justin’s for a quick and healthy snack that gets them through the day. But how exactly did Justin’s come to be, and how do the products — including Justin’s Almond Butter — stack up to alternatives like Betsy’s Best?

 

What Is Justin’s?

Justin’s is a health-focused company that sells nut butters and nut-butter snacks made from simple ingredients. The company puts its focus on sustainability, sourcing locally wherever possible and striving to retain transparency with all ingredients and practices.

Back in 2004, Justin Gold moved from Pennsylvania to Boulder, Colorado, for greater access to the outdoor lifestyle. He wanted a healthy, protein-rich way to refuel and began blending nut butters in his kitchen. These nut butters featured his own flavor combinations, and they served him well on many adventures.

His housemates grew to love the taste too, encouraging him to sell his nut butters at the Boulder Farmers Market. He created a business plan, used an FDA-compliant facility, and sold his first four flavors — under the name Justin’s — to wild success.

Within a few years, Justin’s Almond Butter and other nut butter jars had made their appearance in local retail stores, along with the first squeeze packs. In 2007, a local producer loan from Whole Foods Market helped the company rise even further.

The company rebranded in 2009, introduced nut butter cups in 2011, and reached revenues of $50 million by 2015. The company took a new step in 2016, selling to Hormel Foods for $286 million to facilitate greater distribution and further support of sustainable goals. Today, Justin’s remains committed to community health through partnerships with Conscious Alliance and Whole Planet Foundation.

What Does Justin’s Offer?

You’ll find a variety of nut butters in 1.15-ounce squeeze packs and 12-, 16-, and 28-ounce jars; newer products include snack packs and nut butter cups. Nut butters have a nutritional breakdown that ranges from 1-3 grams of dietary fiber, 4-8 grams of protein, and 2-7 grams of sugar.

A Look at Products and Price Points

According to their website, pricing for Justin’s nut butter jars varies according to the type of nut butter. Cashew butters start at $13.99 for a 12-oz jar, while almond butters and hazelnut butters start at $13.99 for a 16-oz jar. Peanut butter is the most affordable of all Justin’s nut butters, starting at $4.54 for a 16-oz jar and $9.74 for a 28-oz jar.

Squeeze packs start at $0.79 for peanut butter and $1.59 for all other nut butters. As for newer products, snack packs start at $2.29 and nut butter cups start at $2.49 for a two-pack.

Justin’s began with four flavors, two of which are still around today: Honey Peanut and Honey Almond. The company also sells flavors like Cinnamon Almond, Maple Almond, Maple Cashew, Chocolate Hazelnut, and Vanilla Almond, along with Classic nut butters.

Why Do People Choose Justin’s Almond Butter and Other Products?

From food allergies to dietary restrictions, and concerns about the environment to concerns about product quality, there are many reasons why people seek out health-conscious companies and their products.

People say they choose Justin’s nut butters because the taste is like nothing else. Justin’s Almond Butter in particular is a perennial favorite, with reviews touting everything from the textural consistency to the minimal ingredients.

Lori L. at Influencer notes the creamy texture, while Nichole W. from Pittsburgh, PA, likes the minimal sugars and rich protein. Other reviewers like Amanda B. from New York, NY, aren’t convinced of the price, stating that although it is good, it is rather pricey for a nut butter. Bri C. from Bellevue, WA, fits in at the other end of the spectrum, noting a lack of flavor that left her unimpressed.

Some people choose Justin’s nut butters out of curiosity, whether drawn in by the packaging or perhaps bored with their usual purchases. When local stores bring in new flavors, people may feel compelled to test them out and pass along their reviews.

Others choose a nut butter like Classic Almond or Classic Cashew due to peanut allergies that have prevented them from enjoying peanut butter. Dietary restrictions, such as a vegan or vegetarian diet, may compel others to seek out certain food alternatives.

Apart from these reasons, some people choose Justin’s Almond Butter and other products because of the company’s sustainable, ethical, and social stance. They appreciate how the company sources ingredients sustainably and takes efforts to help the community. They also like the high-quality products and the lack of filler ingredients.

Where to Find Justin’s Products

You can find Justin’s nut butters in a variety of grocery and supermarket stores, such as Whole Foods, Walmart, Target, Publix, Kroger, Safeway, Shaws, and many natural foods stores. You can also visit the Justin’s website for online purchases.

Alternatives to Justin’s

While Justin’s Almond Butter and other nut butters offer a variety of flavors and uses, not all customers end up enjoying the product. Alternatives to Justin’s could include Wild Friends, Barney Butter, and Artisana Organics, but the best option might just be Betsy’s Best.

Betsy's Best Gourmet Almond Butter with Cinnamon & Chia Seeds, 12 oz, (Pack of 6)

All About Betsy’s Best

From its founding in 2012, Betsy’s Best has grown from a one-woman kitchen operation to a fully established gourmet brand found in retail stores around the country.

Betsy Opyt, a registered dietitian, licensed diabetes educator and certified personal trainer, started making nut butters in her kitchen, much to the delight of her daughter, Peyton, and her clients from the Cleveland Clinic, Florida. Like Justin Gold from Justin’s, Betsy then ventured into her local farmers market — the Shoppes at Vanderbilt Farmers Market in Naples, Florida. Betsy soon gathered new fans and increased her reach with Betsy’s Best Gourmet Nut and Seed Butters.

She found greater exposure when Ron Nordmann asked her about starting a company for her products. Within a year, her nut butters had found their way to Whole Foods stores throughout Florida, before expanding to Bristol Farms and other health food stores in California and beyond.

Where to Find Betsy’s Best Products

You can find these nut and seed butters in stores around the country including Kroger, Whole Foods, Florida, Bristol Farms, Fred Meyer, Wegmans, QFC, Fry’s, and select health food stores. Of course, if you can’t find it locally you can visit the Betsy’s Best website, or head directly to the Betsy’s Best store on Amazon that offers all delicious flavors in singles, two-packs and six-packs.

What Does Betsy’s Best Offer?

You can choose from a variety of nut and seed butters in 12- and 16-ounce jars. Each product has between 2 and 4 grams of dietary fiber, 4-6 grams of protein, and 2-4 grams of sugar. Those concerned about sugar content will likely be drawn to Betsy’s Best more than Justin’s products, that can have up to 7 grams of sugar.

Unlike Justin’s products, Betsy’s Best nut and seed butters include chia seeds and replaces palm oil with sunflower oil. They also include Himalayan pink salt, demerara sugar, and organic honey.

A Look at Products and Price Points

Betsy’s Best products are similar in price to Justin’s. According to the Betsy’s Best online store, cashew butters and almond butters start at $12.99 for a 12-ounce jar. Sunflower seed butters and peanut butters are more affordable, starting at $9.99 for a 16-ounce jar.

You’ll find several options for sale, including Cardamom Cashew, Cinnamon Peanut, Cinnamon Sunflower Seed, and perennial favorites Toasted Coconut Cashew and Cinnamon Almond.

Why Should You Try Betsy’s Best?

Simple: You’ll likely fall in love the first time you try it. Betsy herself summed this up when she said, “As I always say, it only takes one bite and you’re hooked.”

Plenty of moms on Moms Meet loved the texture, flavor, and nutritional content, and they appreciated how many of their kids went back for more. Other moms didn’t have as much success, and a few commented on the grainy chia seeds and slightly sweet taste.

However, judging by how many five-star reviews and exclamation points you’ll see when searching for “Betsy’s Best,” it’s clear that people across the country are loving these nut and seed butters.

Betsy’s Best nut and seed butters offer more variety than Justin’s, with the focus on cinnamon, cardamom or toasted coconut in cashew, almond, sunflower seed or peanut butter bases. All products are dairy-free, gluten-free, and non-GMO project verified, helping those with dietary restrictions to find delicious and nutritious nut butter spreads.

Betsy’s Best and Justin’s nut butter products are easy to combine into recipes and smoothies to give a touch of richness. While Justin’s has some healthful recipes, Betsy’s Best has a stronger focus on clean eating such as recipe dishes like Berry Divine Acai Bowl, Baked Kale Chips With Cardamom Cashew Butter, Betsy’s Best Brussels Sprout Chopped Salad, Chicken Salad Stuffed Tomatoes and Crab Cakes With Lemon Cardamom Cashew Butter Aioli. Because of its bold flavor profiles, most people find that Betsy’s Best are the best nut butters for mixing into all types of recipes.  Other nut butters tend to not add much flavor.

While Justin’s and Betsy’s Best offer high-quality products made with simple, healthful ingredients, the final choice comes down to personal preference. If you like plain or lightly flavored nut butters, you’ll probably find yourself drawn to Justin’s. If you prefer a bit of crunch along with bold ingredients like toasted coconut, cardamom and cinnamon, you’ll want to grab a jar of Betsy’s Best.

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4 Fun Halloween-Themed Treats Using Natural Almond Butter, Part 2

4 Fun Halloween-Themed Treats Using Natural Almond Butter, Part 2

With the spookiest holiday just around the corner, we’re sure many of you have already begun planning out your Halloween parties, but have you thought about the snacks and treats you’ll serve? Skip the standard calorie-, sugar-, and fat-packed Halloween snacks this year and opt instead to create healthful treats that taste amazing without sacrificing flavor. If you’re looking for suggestions, we have several for you! In our last post, we shared with your four tips for creating healthy, yummy snacks for your costume party using one key ingredient: natural almond butter. These snacks included:
  • A healthful holiday party platter with all our favorite snack recipes
  • Homemade trail mix
  • Homemade pumpkin dip served with an assortment of fruits, veggies, baked goods, and crackers
  • Lemon and coconut energy balls

Here are a few more of our favorite snacks featuring gourmet almond butter and other wholesome ingredients. Need to restock your supply of all-natural almond butter? Head over to Betsy’s Best where you’ll find delightful gourmet nut butters and seed spreads!

4 Halloween Treats Made With Natural Almond Butter

Almond Butter Cups

This is a new take on a Halloween favorite. Make your own peanut butter cups, replacing the peanut butter with natural almond butter, and using cocoa, honey, and other healthy alternatives for creating these treats. If you’d rather go for almond butter balls coated in chocolate, you can do that too! The best part is, these are no-bake treats. Simply combine almond butter, honey, and rolled oats in a mixing bowl. Making your own chocolate sauce by melting dark chocolate or using cocoa. Then, coat the almond butter in the chocolate, and refrigerate for an hour or until the chocolate hardens. Then serve in decorative Halloween cupcake cups and enjoy!

Gourmet Almond Butter and Jelly Finger Sandwiches

Using a wholesome whole grain bread, smother one side with almond butter, the other with fresh fruit or jelly, and cut into Halloween-themed shapes like ghosts and pumpkins. These are simple, yet filling and very easy to eat. You can refrigerate them for 30 minutes before serving them so to eliminate any gooeyness.

Almond Butter and Crackers

Rather than serving processed cheese dips and crackers, opt instead for healthy, yummy almond butter. Find an assortment of sweet and savory crackers or make them yourself. In a small serving bowl, add natural almond butter topped with crushed almond slices and a honey or maple syrup drizzle.

Homemade Pumpkin Granola

This is a crowd-pleaser for sure. This granola mix combines fall favorites like oats, sunflower seeds, chia seeds, sunflower seeds, raw cashews, sea salt, honey, and, among other wholesome ingredients, Betsy’s Best Gourmet Almond Butter. This is easy to make and delicious to enjoy!  

Shop Betsy’s Best Today!

If you’re in need of a few jars of natural almond butter, non-GMO peanut butter, or cashew butter to create all your yummy Halloween treats, visit Besty’s Best today! All our nut butters and seed spreads are made with healthful, certified non-GMO ingredients. Head over to Betsy’s Best Gourmet Nut butters today!

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4 Fun Halloween-Themed Treats Using Natural Almond Butter, Part 1

4 Fun Halloween-Themed Treats Using Natural Almond Butter, Part 1

Halloween is right around the corner and if you’re like us, you’re probably already planning out your Halloween party eats for the kids, the office, or your adult-themed party. Rather than the usual buckets of store-bought candy, cookies, popcorn, chips, and other processed snacks, why not create your own using healthful yet tasty ingredients? Today, let’s look at some fun ways to transform the boring Halloween party snacks of old by looking at ways to put a new spin on classic favorites using natural almond butter as the secret ingredient. Be sure to visit Betsy’s Best Gourmet Nut Butters so you’re fully stocked for all your snack making this Halloween.

4 Natural Almond Butter-Based Halloween Treats

Holiday Party Platter

Create a fun, healthy holiday platter that combines all the best snacks into one. From almond butter apple-berry finger sandwiches and apple slices dipped in almond butter, to no-bake almond butter balls and chocolate pumpkin seed clusters, this Halloween party platter won’t scare anyone away.

Homemade Trail Mix

Give the kids and adults something healthy to munch on with this homemade trail mix recipe. Combine all the best fall harvest nuts of the season, including peanuts, cashews, and pecans with dried cranberries, white chocolate chips, pumpkin pie spice, and, of course, Betsy’s Best Cinnamon Almond Butter. Toss the mixture together and enjoy! Say “goodbye” to store-bought trail mix for good, and “hello” to a sweet and savory mix that both parents and kids will love.

Homemade Pumpkin Dip

What is a Halloween party without pumpkin-flavored treats? A boring one! There’s no need to stock the snack table with greasy potato chips and calorie-packed processed cheese dips when you can make a delicious, nutritious homemade pumpkin dip that satisfies the craving for sweet and spicy. This dip pairs perfectly with fresh fruit, crunchy veggies, baked goods, and crackers.

Lemon Energy Balls

Okay, while this one doesn’t contain our natural almond butter, it is made with our delicious cardamom cashew butter, so we couldn’t resist. These little delights combine the sour zest of lemon with the richness of cashew butter and the sweetness of coconut. Why do these make a great Halloween treat, you ask? For one, they are extremely tasty. And two, you can make them look like little ghost faces by adding a few pieces of dark chocolate for the eyes and mouth.

Visit Betsy’s Best Today!

If you’re in need of a few jars of natural almond butter or cashew butter to make these and other tasty Halloween treats, shop Besty’s Best today! All our nut butters and seed spreads are made with wholesome, certified non-GMO ingredients. Stock your pantry today!

Tune in next time to learn even more spooky Halloween treats to make using wholesome, delicious ingredients!

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3 Natural Almond Butter Treats For Football Season, Part 2

3 Natural Almond Butter Treats For Football Season, Part 2

Welcome back, almond butter lovers! Here at Betsy’s Best, we love snacks and have found many fun ways to make game day snacks a little healthier, wholesome, and flavorful using all-natural almond butter made with only the most wholesome ingredients. In celebration of football season, we began looking at ways to transform football Sunday snacks, offering you and your guests healthier selections without sacrificing flavor. Here are the yummy snacks we suggested trying in part one:
  • Almond Butter Finger Sandwiches
  • Apple Slices and Almond Butter
  • No-Bake Almond Butter Balls

Ready to learn more ways to up your football food game using almond butter? Here are three more tips for you! Don’t forget to head over to Betsy’s Best Gourmet Nut and Seed Butters to get your supply of gourmet almond butter, non-GMO peanut butter, cashew butter, and more!

3 Delicious Natural Almond Butter Snacks for Game Day

Almond Butter Oatmeal Football Cookies

Cookies on game day aren’t just for the kids. Almond butter cookies made with Betsy’s Cinnamon Almond Butter puts a healthy twist on baking. These cookies are a year-round favorite, but can be made especially for game day by forming the cookies into the shapes of footballs. You can get really creative and use a few of the rolled oats that the recipe calls for and placing them on top of the cookie to form the laces on the football. Serve these protein-packed cookies with a fruit plate full of the best seasonal berries complete with a side of gourmet almond butter or toasted cashew butter perfect for dipping.

Almond Chocolate Brownies

These ooey gooey sweet treats are perfect for an autumn football game. Made with Betsy’s Cinnamon Almond Butter, our delightful, gluten-free brownie recipe features such flavors as honey, cinnamon, and cocoa. Unlike heavy traditional brownies, this recipe offers the rich flavor and texture you crave, but without all the added heaviness and empty calories. Plus, this yummy treat is filling, thanks to the all the protein and fiber.  

Homemade Roasted Almonds

Rather than buying a bag of roasted nuts at the store that may contain maltodextrin and palm oil, make your own at home! When it comes to making this staple football game snack, the limits are nearly endless. You can go for sweet, savory, or something in-between. Simply grab a pound of raw almonds from your local grocery or health food store, a few ingredients, and mix them together in a bowl before popping them into the oven. You can use our Homemade Honey Roasted Cashew recipe to create honey roasted almonds. Or follow the same instructions only changing up the seasonings. Here are some seasonings you might consider:

  • Spicy cayenne and honey roasted almonds
  • Honey and cinnamon roasted almonds
  • Chili and cracked pepper roasted almonds
  • Chili and lime roasted almonds
  • Maple and brown sugar roasted almonds

Or, you can come up with a flavor of your own! This is one of the simplest snacks and only takes a few minutes to make. Just make sure you have a jar of Betsy’s Best Gourmet Almond Butter on hand, as this is the key ingredient! You can even make a few different types so that you cover all your bases, appeasing both the sweet tooths and those who prefer savory flavors.

Shop Betsy’s Best

Visit Betsy’s Best to order your supply of the finest nut and seed butter for all your game day snacks! From natural almond butter to toasted cashew butter and gourmet sunflower seed butter, all our spreads are made with all-natural, non-GMO-verified ingredients that come from the best foods on earth. While you’re there, be sure to check out our recipes, created in Betsy’s very own kitchen. We’re sure you’ll find something you’ll love!

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