Betsy’s Best Delicious and Healthy Appetizers Recipes

What better way to entertain your guests than with fun and healthy appetizer recipes with peanut butter or another seed and nut butter as a featured ingredient? With superfood ingredients like premium nuts and seeds, cinnamon or cardamom, Himalayan pink salt and organic honey, Betsy’s Best is uniquely suited to enhance any small plate. From Asian lettuce wraps to sassy chicken skewers; these almond, sunflower seed, cashew, or peanut butter appetizer recipes will have your guests clamoring for more! Please let us know which one is your favorite fun and healthy appetizer recipe in the comment section.

Smoked Salmon Wrap

Betsy has created another healthy appetizer recipe, a smoked salmon wrap. The best appetizers are the ones that are not only easy to make but taste great!  This gluten-free coconut Nori wrap makes it easy and the cardamom cashew butter makes it pop!  What a great...

Cinnamon Sweet Potato Fries

Betsy's cinnamon sweet potato fries are the perfect side for summer grilling. After all, what is a better combination than sweet potato and cinnamon? These sweet potato almond butter fries are to die for, and you can’t stop at just one! Feel good as you fill up with...

Kickin’ Cauliflower Roast

You've found our Kick'in Cauliflower Roast Recipe, so now it is time to make this amazing side dish! It's a perfect pairing next to any grilled food. Cauliflower is making a comeback and while this cruciferous vegetable usually consumed raw or steamed, roasting makes...

Simple Asian Slaw Recipe

This is not only a simple Asian slaw recipe but one of Betsy’s favorites. The flavor of this slaw is absolutely to die for and a family favorite. It is a great side dish, but often we will add shrimp and kelp noodles and create an entree. Ingredients: 1/4 C Betsy's...

Pumpkin Curry Soup with Seed Butter

What's not to like about Betsy's Best pumpkin curry soup? A simmering soup with scrumptious flavor, pumpkin and sunflower seed butter in an Indian curry makes a delicious combination. This filling pumpkin peanut butter curry soup recipe is loaded with beta carotene...

Cardamom Cashew Butter Hummus

Betsy's cardamom cashew butter hummus recipe will have you wondering why you ever bought hummus at the store!  Forget the traditional tahini and go creamy with cashew butter as the secret ingredient.  This high protein dip is not only filling but full of flavor and...

Asparagus Roll-ups With Seed Butter

Asparagus roll-ups may not sound exciting, but when Betsy makes them, they are! Pigs in a blanket just got a healthy makeover. Move over hot dog, asparagus is rolling into this delicious appetizer. Rolled with ham or turkey and sealed with the deliciousness of the...