Skip the pasta and carbs and enjoy this bright and colorful carrot noodle dish!  Full of flavor and fiber carrot noodles go great as a side dish or a meal!  Toss with some shrimp or tofu or add beans.  The ginger sunflower seed sauce will make this a dinner to remember!


Sauce Ingredients:

2 T Betsy’s Best Cinnamon Sunflower Seed Butter

4 T coconut milk

2 T soy sauce

2 cloves large garlic finely chopped

1 T fresh ginger peeled and grated

1 T lime juice

sea salt to taste

Noodle Ingredients:

5 large carrots peeled and spiraled into noodles

1/3 C roasted cashews

2 T fresh cilantro finely chopped

Step By Step Carrot Noodle and Sauce Recipe Directions:

To Prepare the Ginger Sunflower Deed Sauce:

Step 1Combine all ingredients in a small bowl and mix together until smooth and creamy or place in a blender and blend.


Step 1: Wash and peel carrots.

Step 2: Using your spiral slicer, make noodles out of all of the carrots.

Step 3: Place carrot noodles into a large serving bowl.

Step 4: Pour the Ginger Sauce over the noodles and gently toss together. 

Step 5: Garnish with roasted cashews, freshly chopped

Step 6: Enjoy your carrot noodles!


Comment below to let us know your thoughts on Betsy’s Spiraled Carrot Noodles Recipe!


Submit a Comment

Please rate*

Your email address will not be published. Required fields are marked *

Print Friendly, PDF & Email