Fall in love with Betsy’s pumpkin chia seed smoothie. It features your favorite go-to harvest ingredients. Apples paired with cinnamon, roasted almonds, and delicious pumpkin sends Betsy’s smoothie to the top of her favorite list. It is sure to be #LoveAtFirstTaste!

Smoothie Ingredients:

1 T Betsy’s Best Cinnamon Almond Butter

1 C almond milk

3 T pumpkin

1/4 apple

1 T chia seeds

pinch sea salt

1/4 tsp vanilla

1/2 tsp cinnamon

Pinch of sea salt

Step By Step Pumpkin Chia Seed Smoothie Recipe Directions:

Step 1: Add ingredients into your blender

Step 2: Blend Until Smooth

Step 5: Enjoy your pumpkin chia seed smoothie!

Betsy’s Recipe Tip: Add a scoop of hemp seeds for an extra boost of protein and this pumpkin smoothie will keep you going all day long!

As a registered Dietitian Betsy knows chia seeds are an amazing superfood! That is why she adds them to as many of her recipes as possible.  Even when they aren’t an extra ingredient, these healthy seeds are in every jar of Betsy’s Best Gourmet Nut and Seed Butters. So, whether its Betsy’s pumpkin chia seed smoothie recipe or any of her healthy recipes with nut butters, you will always get the health benefits of chia seeds mixed into flavorful dishes and drinks.!

Read Betsy’s blog posts about the health benefits of natural almond butter.


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