What Are The Health Benefits Of Sunflower Seeds?
What are the health benefits of sunflower seeds? Sunflower seeds are the key ingredient of our Gourmet Seed Butter, so bring a little more sun into your life with these surprisingly delicious and healthy little seeds. Sunflower seeds are a huge source of vitamin E, copper, vitamin B1, manganese and selenium. Their vitamin E helps neutralize free radical damage to cells and acts as an anti-inflammatory for arthritis and asthma. It also helps reduce the risk of cardiovascular disease. Maybe it’s time for you to branch out beyond our Gourmet Peanut and Almond butters and get a healthy dose of these tasty seeds.