Living A Healthy Lifestyle

With Betsy Opyt


You’ve come to the right place for practical and easy to follow advice on living a healthy lifestyle. Betsy Opyt is not only the CEO and creator of Betsy’s Best Gourmet Nut and Seed Butters; she is also a registered Dietitian, a certified personal trainer, a former Miss Indiana winner, and the 2015 Florida Young Mother of the Year.


In this blog about living a healthy lifestyle, you’ll find great advice on everything from stocking a healthy pantry and planning for a healthy holiday season to snacks for raising healthy kids and tips for staying fit.  Don’t worry, Betsy likes to have fun, too!

Apple and Peanut Butter Snack Ideas

Apple and Peanut Butter Snack Ideas

Apple and peanut butter are a perfect match! if you are looking for healthy snack or lunch ideas why not go to this perfect pairing.  Apples are one of the best fruits to eat and Betsy's Best Cinnamon peanut butter is non-GMO, low in sugar, and super tasty.  In fact,...

Best Fruits To Eat

Best Fruits To Eat

Are you looking for the best fruits to eat? With so many fruits available, Betsy has narrowed it down to four fruits to focus on. Betsy calls them Super Fruits because they are  Super  For You! You will look at fruits in a whole new way when you learn these additional...

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