March is National Nutrition Month, and there is no better time to celebrate health!

Every year the American Dietetic Association develops a platform for NNM and focuses on an aspect of nutrition.  This year National Nutrition Month is featuring “Savor the Flavor or Eating Right.”  Dietitians and other health professionals across the United States unite in this message as an awareness for focusing on health and taking charge of eating behaviors.

It is important to eat a variety of food and take the time to appreciate every bite. Becoming a mindful eater and focusing on the taste will help you savor the flavor and make eating healthy more enjoyable!

If you are looking for a sweet and savory treat, Betsy’s Best new Gourmet Cashew Butter features cardamom.  It is absolutely delicious on apple slices!

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