balls Archives | Betsy's Best

Pumpkin Spice Peanut Butter Protein Balls

by Betsy Opyt | Oct 29, 2018 | Healthy Snack Recipes

Get fit in the fall season with Betsy’s pumpkin spice peanut butter protein balls recipe. Featuring almond flour, this gluten-free recipe will fuel your active day. They make a great snack at work or an even better treat on a Fall leaf-peeping hike. Trust Betsy! It will be #LoveAtFirstTaste!

Recipe Ingredients:

1/2 Cup Betsy’s Best Cinnamon Peanut Butter

1 c almond flour

1/2 c chopped pecans

1/3 c pumpkin puree

1/4 c coconut shreds, unsweetened

1/4 c white chocolate chips

3 Tbsp honey

2 T protein powder, plain or vanilla

1 tsp pumpkin pie spice

1/4 tsp sea salt

Step By Step PumpKin Spice Peanut Butter Protein Balls Recipe Directions:

Step 1: In a bowl mix all ingredients.

Step 2: With your hands form small balls and place on parchment paper and place in the fridge to set for up to 2 hrs.

Step 3: Transfer to a storage container.

Step 4: Enjoy your pumpkin spice peanut butter protein balls!

Recipe Yield: 20 balls.

Let us know your favorite time to eat Betsy’s pumpkin spice peanut butter protein balls.

Try More Of Betsy's Fabulous Fall Recipes

Ginger Smoothie with Cayenne Pepper

Almond Flour Pumpkin Muffins

Homemade Gluten-Free Waffles

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Oat and Almond Butter Ball Turkeys

by Betsy Opyt | Nov 20, 2017 | Healthy Dessert Recipes

Betsy’s Oat and Almond Butter Ball Turkeys are a super fun, kid-friendly Thanksgiving dessert recipe. These cute bite-sized energy balls are decorated to look like a turkey and will be “gobbled” up by the whole family! Prep the balls ahead of time and let the kids decorate them! They are almost too cute to eat and make a fantastic centerpiece for your Thanksgiving table

Ball Ingredients:

1/2 C Betsy’s Best Cinnamon Almond Butter

1/2 c oats

1/4 c honey

1 tsp vanilla

1 T chia seeds

1 T hemp seeds

1/4 tsp sea salt

Step By Step Almond Butter Ball Directions:

Step 1: Combine all ingredients in a bowl and mix well

Step 2: Form into ball

Step 3: Place in the refrigerator to set

Yield: 8-10 balls

Decorating Ingredients:

1/2 c flax seed, whole

slivered almonds, divided into 3 separate baggies

Food colorings

Large pretzel sticks

Small pretzel sticks

Candy corn

Licorice, red pull apart strings

Candy eyes

1/2 C Betsy’s Best Cinnamon Almond Butter

Step By Step Decorating Directions:

Step 1: In 3 separate baggies place about 1/4 of slivered almonds in each bag.

Step 2: Add 1-2 drops of food coloring of your choice and massage. Set aside.

Step 3: Place the flax seed in a bowl ake the BB ball and roll to cover in the flax coating.

Step 4: Take large pretzel stick and cut to about 1 inch and place a small hole in the front of each ball with a drop of Betsy’s Best and place pretzel.

Step 5: Take the candy corn and wrap a small piece of the licorice over it. Place a drop of Betsy’s Best at the top of the pretzel facing the front and secure the candy corn and eyes.

Step 6: Place the smaller pretzels in the back of the ball to resemble the tail.

Step 7: Place the slivered almonds in the front of the small pretzels alternating the colors.

With our kid-friendly Oat and Almond Butter Ball Turkeys your Thanksgiving dessert will become a family tradition. Please share some pictures of your family making and eating tis healthy holiday treat.