Dairy-Free Chocolate Mousse Cup

Dairy-Free Chocolate Mousse Cup

Betsy’s diary-free chocolate mousse cups recipe is bound to become one of your go-to healthy desserts.  The mousse features our gourmet cinnamon almond butter and cocoa.  The crust features dried dates, cashews and coconut.  Trust Betsy! You’ll be saying “It was #LoveAtFirstTaste!”

Crust Ingredients:

Crust:

6 dried dates, pitted

1 cup cashews

1/2 c unsweetened shredded coconut

4 Tbsp cocoa powder

2 Tbsp honey

Pinch sea salt

Mousse Ingredients:

1 can coconut milk, refrigerated overnight

3 Tbsp Betsy’s Best Betsy’s Best Cinnamon Almond Butter

2 Tbsp cocoa powder

1 Tbsp chia seeds

1 Tbsp honey

1 Tbsp maple syrup

1 tsp vanilla extract

Crushed peppermint for garnish

Step By Step Dairy-Free Chocolate Mousse Cups Recipe Directions:

Step 1: Place crust ingredients in a food processor or blender and puree until well combined. 

Step 2: Put crust in 5 ramekins and press down and up the sides with fingers or a spoon. 

Step 3: Set aside. 

Step 4: Now place mousse ingredients in blender (minus the crushed peppermint) and puree until smooth. 

Step 5: Pour into ramekins and place in the refrigerator for 1-2 hrs. 

Step 6: Garnish right before serving with the crushed peppermint.  

Step 7: Enjoy your dairy-free chocolate mousse cups!

Recipe Yield: 5 Mousse cups

As a registered Dietitian, Betsy is passionate about healthy eating and great tasting food. Most importantly she doesn’t believe you should have to eat boring but healthy desserts.  Betsy loves her dairy-free chocolate mousse cups and we know you will too.  Great tasting healthy desserts are not a unicorn. They do exist!

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Chocolate Chia Pudding

Chocolate Chia Pudding

With Betsy‘s chocolate chia pudding we go coco for chocolate and coconut!  This delicious and healthy dessert uses a gluten-free chocolate muffin from Soozy’s along with our delicious Toasted Coconut Cashew Butter Chia Pudding.  Such an amazing treat minus the guilt and it’s even vegan-friendly!

Recipe Ingredients:

2 T Betsy’s Best Toasted Coconut Cashew Butter

1 c coconut milk

1 c greek yogurt, plain

2 T honey or maple syrup

1/2 c mango

1 c spinach or 2 T Koyah Leafy Greens Booster powder

1/2 c chia seeds

Step By Step Chocolate Chia Pudding Recipe Directions:

Step 1Simply mix the ingredients together, and let them rest for a few moments.

Step 2: Stir the mix well with a fork every five minutes or so. At first, it’ll seem far too liquified, but over the course of thirty minutes the chia seeds will plump up, till the pudding resembles tapioca pudding.

To assemble the chocolate chia pudding parfait:

Step 1: Cut muffin in half and place the bottom half in a 4 oz mason jar.

Step 2: Slice strawberries thin and layer around the side of the jar.

Step 3: Layer with 1 T Betsy’s Best Toasted Coconut Cashew Butter and then add 1/4 Cup of chia pudding and top with the top of the muffin.

Step 4: Garnish with a dollop of Betsy’s Best and a strawberry.

We hope you enjoy our chocolate chia pudding recipe!  Are you eating it as a healthy snack or dessert?  Let us know what you think in the comments below?

More of Betsy’s Yummy and Healthy Dessert Recipes

Toasted Coconut Cashew Butter Dipped Popsicles

Summer just got a whole lot tastier with this easy and fun recipe for dipped popsicles.  Featuring Betsy's Best Toasted Coconut Cashew Butter and your favorite popsicle you will be saying it was #LoveAtFirstTaste! Here at Betsy;s Best we love Yasso frozen yogurt...

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Key Lime Pie with Toasted Coconut Cashew Butter

If you are ready for one of summer's classic desserts then give Betsy's Best key lime pie recipe a try.  You will appreciate the gourmet flavors packed in every bite.  Trust Betsy! By using her toasted coconut cashew butter this refreshing summer dessert treat goes to...

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Coconut Tapioca Pudding with Cashew Butter

If you are a fan of classic desserts you are going to love Betsy's coconut tapioca pudding recipe.  It's a bit healthier than the original, but the taste is better than ever. After all, it features Betsy's Best Toasted Coconut Cashew Butter. Trust Betsy! Your first...

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Chocolate Peanut Butter Banana Milkshake

Chocolate Peanut Butter Banana Milkshake

 

Betsy’s Best chocolate peanut butter banana milkshake recipe will bring back memories of a classic ice cream shoppe treat – without the guilt! Made with great ingredients like almond milk, chia seeds and Betsy’s Best, our Chocolate Peanut Butter Banana Milkshake recipe packs a healthy punch. Great health has never tasted this good! 

Milkshake Ingredients:

1 frozen banana

½ cup almond milk (or coconut milk)

2 Tbsp Betsy’s Best Gourmet Peanut Butter

1 Tbsp chia seeds

1 Tbsp cocoa powder

1 tsp vanilla extract

5 drops liquid stevia

4 ice cubes

pinch of sea salt

Step By Step Chocolate Peanut Butter Banana Milkshake Recipe Directions:

 

Step 1: Blend all ingredients until smooth and creamy.. 

Step 2: Grab your favorite tall glass

Step 3: Enjoy the healthy spin of this tasty chocolate peanut butter banana milkshake.

 We hope you love our healthy chocolate peanut butter banana milkshake recipe. Did you will taste the difference when using our gourmet cinnamon peanut butter? Let us know in the comments below.  If you love it please share #LoveAtFirstTaste!

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Creamy Chocolate Hazelnut Smoothie

Creamy Chocolate Hazelnut Smoothie

This simple, healthy and delicious chocolate hazelnut smoothie recipe is gluten-free, dairy-free and vegetarian. You’ll love its powerful boost of nutrition just as much as its great taste!

  • ¾ cup unsweetened almond milk (or other milk substitute)
  • ½ cup spinach
  • ¼ cup whole hazelnuts, with or without skin, soaked overnight and drained
  • 1 Tbsp Betsy’s Best Gourmet PeanutAlmond or Sunflower Seed Butter
  • 1 Tbsp chia seeds
  • 1 Tbsp raw cacao powder (or cocoa powder)
  • 3-4 dates, pitted
  • Pinch salt
  • 10 ice cubes

Combine ingredients through salt in blender. Blend until smooth. Adjust any ingredients to taste. Add ice cubes and blend until reaching milkshake-like texture. Non-GMO, Vegetarian

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Peanut Butter Coconut Crisps

Peanut Butter Coconut Crisps

If you love peanut butter and coconut, these peanut butter coconut crisps are just too good to be true.  They also have cacao for a hint of chocolate.  Perfect for on the go activities like hiking and camping, pack them in your backpack.  You’ll be super excited every time your body needs to refuel.  Betsy knows it will be #LoveAtFirstTaste!

Recipe Ingredients:

1 T Betsy’s Best Cinnamon Peanut Butter

1 tsp cacao or cocoa powder

1/8 tsp sea salt

1½ cup plain coconut chips (dried)

Step By Step Peanut Butter Coconut Crisps Recipe Directions:

Step 1: Preheat oven to 275 degrees.

Step 2: In a bowl combine all ingredients except for the coconut.

Step 3: Stir until smooth. Add coconut and stir until all chips are covered in the mixture.

Step 4: Line cookie sheet with parchment paper and spread mixture evenly across paper, avoiding large clumps.

Step 5: Bake for 12-15 min, watching closely to ensure crisps do not burn.

Step 7: Enjoy your peanut butter coconut crisps!

The combination of chocolate and Betsy’s Best Gourmet Peanut Butter make this coconut crisp recipe irresistible! Try sprinkling these peanut butter coconut crisps on top of Greek yogurt or mixing it with raw nuts for a delicious healthy snack.

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