Dairy-Free Chocolate Mousse Cup

Dairy-Free Chocolate Mousse Cup

Betsy’s diary-free chocolate mousse cups recipe is bound to become one of your go-to healthy desserts.  The mousse features our gourmet cinnamon almond butter and cocoa.  The crust features dried dates, cashews and coconut.  Trust Betsy! You’ll be saying “It was #LoveAtFirstTaste!”

Crust Ingredients:

Crust:

6 dried dates, pitted

1 cup cashews

1/2 c unsweetened shredded coconut

4 Tbsp cocoa powder

2 Tbsp honey

Pinch sea salt

Mousse Ingredients:

1 can coconut milk, refrigerated overnight

3 Tbsp Betsy’s Best Betsy’s Best Cinnamon Almond Butter

2 Tbsp cocoa powder

1 Tbsp chia seeds

1 Tbsp honey

1 Tbsp maple syrup

1 tsp vanilla extract

Crushed peppermint for garnish

Step By Step Dairy-Free Chocolate Mousse Cups Recipe Directions:

Step 1: Place crust ingredients in a food processor or blender and puree until well combined. 

Step 2: Put crust in 5 ramekins and press down and up the sides with fingers or a spoon. 

Step 3: Set aside. 

Step 4: Now place mousse ingredients in blender (minus the crushed peppermint) and puree until smooth. 

Step 5: Pour into ramekins and place in the refrigerator for 1-2 hrs. 

Step 6: Garnish right before serving with the crushed peppermint.  

Step 7: Enjoy your dairy-free chocolate mousse cups!

Recipe Yield: 5 Mousse cups

As a registered Dietitian, Betsy is passionate about healthy eating and great tasting food. Most importantly she doesn’t believe you should have to eat boring but healthy desserts.  Betsy loves her dairy-free chocolate mousse cups and we know you will too.  Great tasting healthy desserts are not a unicorn. They do exist!

Please follow and like us:
Creamy Chocolate Hazelnut Smoothie

Creamy Chocolate Hazelnut Smoothie

This simple, healthy and delicious chocolate hazelnut smoothie recipe is gluten-free, dairy-free and vegetarian. You’ll love its powerful boost of nutrition just as much as its great taste!

  • ¾ cup unsweetened almond milk (or other milk substitute)
  • ½ cup spinach
  • ¼ cup whole hazelnuts, with or without skin, soaked overnight and drained
  • 1 Tbsp Betsy’s Best Gourmet PeanutAlmond or Sunflower Seed Butter
  • 1 Tbsp chia seeds
  • 1 Tbsp raw cacao powder (or cocoa powder)
  • 3-4 dates, pitted
  • Pinch salt
  • 10 ice cubes

Combine ingredients through salt in blender. Blend until smooth. Adjust any ingredients to taste. Add ice cubes and blend until reaching milkshake-like texture. Non-GMO, Vegetarian

Please follow and like us:
Peanut Butter Coconut Crisps

Peanut Butter Coconut Crisps

If you love peanut butter and coconut, these peanut butter coconut crisps are just too good to be true.  They also have cacao for a hint of chocolate.  Perfect for on the go activities like hiking and camping, pack them in your backpack.  You’ll be super excited every time your body needs to refuel.  Betsy knows it will be #LoveAtFirstTaste!

Recipe Ingredients:

1 T Betsy’s Best Cinnamon Peanut Butter

1 tsp cacao or cocoa powder

1/8 tsp sea salt

1½ cup plain coconut chips (dried)

Step By Step Peanut Butter Coconut Crisps Recipe Directions:

Step 1: Preheat oven to 275 degrees.

Step 2: In a bowl combine all ingredients except for the coconut.

Step 3: Stir until smooth. Add coconut and stir until all chips are covered in the mixture.

Step 4: Line cookie sheet with parchment paper and spread mixture evenly across paper, avoiding large clumps.

Step 5: Bake for 12-15 min, watching closely to ensure crisps do not burn.

Step 7: Enjoy your peanut butter coconut crisps!

The combination of chocolate and Betsy’s Best Gourmet Peanut Butter make this coconut crisp recipe irresistible! Try sprinkling these peanut butter coconut crisps on top of Greek yogurt or mixing it with raw nuts for a delicious healthy snack.

Please follow and like us:
Fudge Peanut Butter Brownies

Fudge Peanut Butter Brownies

Who say’s you can’t make a delicious brownie using healthy all-natural ingredients? Not Betsy. Moist and nutritious, her fudge peanut butter brownie recipe uses ingredients like Betsy’s Best all-natural Peanut Butter, flax seeds, and zucchini. It will be #LoveAtFirstTaste!

Brownie Ingredients:

1 Cup Betsy’s Best Cinnamon Peanut Butter

2 cups shredded zucchini

1 flax egg: 1 Tbsp flax + 3 Tbsp water (or 1 egg)

1/3 cup maple syrup

2 tsp vanilla extract

1 cup semi-sweet chocolate chips

3 Tbsp cocoa powder

1 tsp baking powder

Step By Step Recipe Directions:

Step 1: Preheat oven to 350°F.

Step 2: Combine all ingredients in food processor.

Step 3: Mix well.

Step 4: Pour batter into 8 x 8 pan, lined with parchment paper.

Step 5: Bake 45 minutes.

Step 6: Brownies might seem undercooked but harden after cooling.

Step 7: Let brownies cool completely before removing from pan.

Step 8: Store in airtight container in refrigerator for up to a week, or freeze for longer.

Step 9: Enjoy your fudge peanut butter brownies!

If you are looking for a delicious, fool-proof way to get your loved ones to eat more vegetables, Betsy’s fudge peanut butter brownies are for you.  You can’t taste the zucchini and in fact the veggie makes the brownie very moist.  Your kids will be clamoring for more!

Please follow and like us: