Betsy’s Cinnamon Peanut Butter Dip

Betsy’s Cinnamon Peanut Butter Dip

Betsy’s cinnamon peanut butter dip is the best choice if you’re looking for a healthy treat for the family to enjoy!  This high protein bean dip is the perfect combo with fresh cut veggies.  The sweet and savory combo goes well together and is the perfect appetizer for any party! Trust Betsy, you’ll taste the difference!

Recipe Recipe Ingredients:

1 T Betsy’s Best Cinnamon Peanut Butter

1 can white beans, drained

4 pitted dates, soaked for four hrs and then drained

1 T mellow white miso or 1/8 tsp sea salt

1 1/2 tsp cinnamon

1/4 c water

Step By Step Cinnamon Peanut Butter Dip Recipe Directions:

Step 1: Place all ingredients except for the water in a food processor or blender. 

Step 2: Pulse to combine and then blend until smooth. 

Step 3: Drizzle with water until the dip is super smooth; you may need a few tablespoons extra water as you go along.

Step 7: Enjoy your homemade cinnamon peanut butter dip on your favorite veggies!!

Note From Betsy: If you don’t use my gourmet peanut butter, the dip will most likely be less flavorful.

At Betsy’s house even the kids love eating vegetables. From carrots to celery, and even cherry tomatoes kids and adults can’t wait to dip into this amazing cinnamon peanut butter dip. Please let us know what vegetables or fruit you like to dip!

Try More Of Betsy's Yummy Healthy Recipes with Peanut Butter

Homemade Pumpkin Dip

Homemade Pumpkin Dip

Are you ready to try Betsy’s homemade pumpkin dip recipe? Trust Betsy! It is yummy and healthy! It is so good your fruits and vegetables will want to jump into. This is not your normal fruit dip, but a creamy peanut butter and spice blend of fall flavors.

Pumpkin Dip Ingredients:

1/3 Cup Betsy’s Best Cinnamon Almond Butter

1 cup pumpkin puree

½ cup almond milk

¼ cup maple syrup

1 tsp vanilla extract

½ tsp cinnamon

¼ tsp nutmeg

1 Tbsp chia seeds

Fruit, baked goods or crackers for serving

Step By Step Homemade Pumpkin Dip Recipe Directions:

Step 1: Combine all ingredients except chia seeds in small saucepan and cook over medium heat.

Step 2: Stir frequently and whisk until smooth.

Step 3: Once dip comes to boil, lower heat and cook 5-10 minutes, stirring occasionally to avoid scorching. Stir in chia seeds.

Step 4: Serve hot or chilled with fall fruits, baked goods or crackers.

Step 5: Enjoy

Betsy’s homemade pumpkin dip is also great on wheat toast, English muffins, or crackers instead of jelly! If you love pumpkin this healthy snack dip is a must try! We promise you will taste the amazing difference thanks to Betsy’s Best Cinnamon Almond Butter!

More of Betsy’s Yummy and Healthy Snack Recipes

Peanut Butter Apple Nachos

Nachos are one of America's favorite snacks; but, are they really that good for you? Now with Betsy's recipe for peanut butter apple nachos you can eat a great tasting snack loaded with superfood nutrition. Trust Betsy! It will be #LoveAtFirstTaste!  Nachos...

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Betsy’s Healthy Fruit Pizza with Peanut Butter

Betsy's healthy fruit pizza recipe is a fun way to enjoy all the incredible health benefits of fruit.  Featuring a watermelon crust and topped with all of your favorite fruits this is one snack you can indulge with guilt-free abandon. And by the way, Betsy's Best...

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Pumpkin Spice Peanut Butter Protein Balls

Get fit in the fall season with Betsy’s pumpkin spice peanut butter protein balls recipe.  Featuring almond flour, this gluten-free recipe will fuel your active day.  They make a great snack at work or an even better treat on a Fall leaf-peeping hike. Trust Betsy! It...

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Creative Ways to Use Almond Butter in Your Kitchen

Creative Ways to Use Almond Butter in Your Kitchen

Are you looking for creative ways to use almond butter in your kitchen? What’s not to love about almond butter? The sweet taste of the almond pairs perfectly with the cinnamon, honey, and Himalayan salt for a delicious blend in Betsy’s Best Gourmet Almond Butter. Almond butter packs a dose of healthy fats due to almonds being a good source of omega 3 fatty acids. Adding chia seeds seals the deal, providing you your daily needs of omegas in just 2 tablespoons! This healthy spread is delicious just by the spoonful, but it’s quickly become a “secret” ingredient in many recipes. From dressings, desserts, snacks and entrees, there isn’t a meal that doesn’t benefit from a scoop of this delicious nut butter.



Cultivate your creativeness and explore all of your culinary options by experimenting with almond butter in your favorite recipes. Here are some ideas to add a whole new flavor to basic recipes.

Betsy’s Creative ays To Use Almond Butter:

Almond Butter as an Add-On
Here are some fun and easy ways to use almond butter as an add-on to make great foods and recipes even better:

  • 1-2 Tbsp in a muffin or banana bread recipe
  • 1 Tbsp to your oatmeal in the morning
  • 1 Tbsp to your smoothie
  • 1 Tbsp almond butter + 1 T coconut oil, melted and drizzle over popcorn
  • 1/4 cup in your rice crispy treat recipe
  • 1 tsp to coffee or latte
  • 1 tsp to a chocolate martini
  • 1 Tbsp to cream cheese, ricotta, yogurt, or cottage cheese
  • Stuff some into dates

Almond Butter as a Topping or Dip
Try Betsy’s Best with:

  • Pears, apples, bananas, strawberries
  • Celery, carrots, parsnips, sweet potatoes
  • Rice cakes, English muffins, toast, crackers, graham crackers
  • 70% cacao dark chocolate bar, for a home-made peanut butter cup
  • Ice cream

Recipes with Almond Butter
From breakfast to dinner, smoothies to desserts, almond butter can add real flavor and fun to any recipe. This nut butter is so versatile, even dairy and gluten-free recipes, which tend to be dry, become much more interesting (and more moist) by adding some almond butter. Here are a few delicious recipes to try that use Betsy’s Best Gourmet Almond Butter:

Honey Mustard Almond Butter Dressing

Healthy Banana Nut Bread Smoothie

Raz Almond Butter Muffins – Gluten-Free