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What Are The Health Benefits Of Sunflower Seeds

June 3, 2022 by Gina Sharda

Sunflower seeds are well known as a delightfully salty snack, but what many people don’t realize is how seriously nutritious they are. Packed with vitamins, minerals and polyunsaturated fats, sunflower seeds have been linked to …

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Categories Food Tags Benefits, Health, Nutritious, Seeds, Sunflower

3 Wonderful Health Benefits of Almonds For Hair and Skin, Part 1

June 2, 2022 by Gina Sharda
Almonds For Hair and Skin

Almonds are one of the healthiest superfoods you can eat. Not only are they nutritious, but they are also delicious! Almonds provide literally countless health benefits that can help with everything from managing your weight …

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Categories General Tags Almonds, Benefits, Hair, Health, Skin

3 Wonderful Health Benefits of Almonds For Hair and Skin, Part 2

June 2, 2022June 2, 2022 by Gina Sharda

Hi there, almond lovers! Welcome back to Betsy’s Best blog. We have been looking at some of the health and beauty benefits of almonds for improving and maintaining healthy, radiant skin and hair. Here’s what …

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Categories Food Tags Almonds, Benefits, Hair, Health, Skin

5 Best Himalayan Pink Salt Benefits – Precautions and Dosage

May 30, 2022 by Gina Sharda

Are you curious about Himalayan pink salt benefits? You’ve probably seen this pretty pink salt popping up in your friends’ kitchen or on restaurant tables. Pink Himalayan salt is rising in popularity, and for good …

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Categories Food Tags Benefits, Health, Himalayan, Pink, Salt

How is Honey Good For You? – Wonderful Fruits of the Earth

May 26, 2022 by Gina Sharda

Honey is one of those special, wonderful fruits of the earth. Food that’s delicious and good for you. Created by hard-working honey bees collecting the nectar from flowers, this sweet liquid is often touted as …

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Categories Food Tags Delicious, Fruits, Good, Health, Honey

Why Are Cashews Good For You? – Nutrition and Benefits 2023

May 26, 2022May 26, 2022 by Gina Sharda
Reasons Why Cashews are Good For You

Cashews are big on flavor and bold in nutrition. Between their unmistakable kidney shape and rich, buttery flavor, they are a treat to eat! Cashews may have less fiber and more saturated fat than almonds …

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Categories Food Tags Cashews, Health, Nutrition, Nuts, Skin

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