Coconut Chia Pudding with Spinach and Mango

Coconut Chia Pudding with Spinach and Mango

Cha-Cha-Cha coconut chia pudding please!  A fun and refreshing dessert that has 1 serving of vegetables and 1 serving of fruit plus all of the benefits of chia seeds! Featuring our Toasted Coconut Cashew Butter you’re sure to #TasteTheDifference.  A great way to enjoy all of those functional food benefits!

Recipe Ingredients:

1 T Betsy’s Best Toasted Coconut Cashew Butter

1 c coconut milk

1 c greek yogurt, plain

2 T honey or maple syrup

1/2 c mango

1 c spinach or 2 T Koyah Leafy Greens Booster powder

1/2 c chia seeds

Step By Step Coconut Chia Pudding Recipe Directions:

Step 1In a small food processor or blender, combine 1/2 cup coconut milk, 1/2 cup Greek yogurt, 1 tablespoon honey or maple syrup and 1/2 cup mangos. Blend until smooth. Pour into a container and stir in 1/4 c of chia seeds.  Set aside to thicken.

Step 2: In the same blender or food processor, combine remaining 1/2 cup coconut milk, 1/2 cup Greek yogurt, 1 tablespoon honey or maple syrup, spinach or Koyah leafy greens booster, and Betsy’s Best Gourmet Coconut Cashew Butter. Blend until combined.  Remove and place in a separate container then stir in remaining 1/4 c chia seeds.

Step 3: Cover both containers and refrigerate 1-2 hrs or overnight. To serve, layer mango chia pudding and spinach coconut chia pudding in jars and top with fresh fruit.

We hope you enjoy our coconut chia pudding recipe!  Are you eating it as a healthy snack, breakfast, or dessert?  Did you modify the recipe to fit your preferences? Will you make it again? Let us know what you think in the comments below?

Try More Of Betsy's Yummy Healthy Recipes with Chia Seeds

Mango Coconut Smoothie

Mango Coconut Smoothie

Betsy’s Best mango coconut smoothie recipe is a gourmet treat!  Featuring our Toasted Coconut Cashew Butter we know you’ll be saying “It was love at first taste!”  If you are looking for a healthy fruit based smoothie, do you really need to look any further?

Smoothie Ingredients:

1 T Betsy’s Best Cinnamon Almond Butter

1 c coconut milk

1 c frozen mango

1/2 frozen banana

1 T chia seeds

1/2 tsp vanilla

1 T shredded coconut

pinch sea salt

additional shredded coconut for garnish

Step By Step Mango Coconut Recipe Directions:


Step 1: Place all ingredients in your blender.

Step 2: Blend until smooth.

Step 4: Enjoy your mango coconut smoothie!!

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Try Betsy’s Other Healthy Drink and Smoothie Recipes!

Bahama Mama Smoothie

A cool and refreshing smoothie recipe, this Bahama Mama twist will have you thinking of sinking your feet in the sand and kicking back to relax under an umbrella.  The blend of pineapple, coconut, and strawberries will have you sipping away into the sunset!   ...

Spiced Mango Pineapple Smoothie

Spiced Mango Pineapple Smoothie

Betsy’s mango pineapple smoothie recipe is a new twist for a fruit filled healthy breakfast! Wake up to something delicious and find a new way to spice up your healthy lifestyle.  Featuring Betsy’s Best Cardamom Cashew Butter, you will #TasteTheDifference and be satisfied all morning long.

Smoothie Ingredients:

1 T Betsy’s Best Cardamom Cashew Butter

1 c nut milk like cashew or almond milk

1/2 C mango, frozen

1/2 C pineapple, frozen

1/4 summer squash

1 T chia seeds

pinch sea salt

pinch cinnamon

Step By Step Spiced Mango Pineapple Smoothie Recipe Directions:

Step 1Place all ingredients into your blender  

Step 2: Blend until smooth

Step 3: Enjoy your spiced mango pineapple smoothie!

Warning: Don’t substitute another brand of cashew butter into this smoothie or your breakfast will be lacking the gourmet flavor of Betsy’s Best!

If you really dig the cardamom as a spice, then add an extra pinch to kick up the flavor of this delicious spiced mango pineapple smoothie recipe! As a registered Dietitian, Betsy Opyt knows nutrition. As an avid foodie she knows great flavor.  So, trust Betsy when she saus her smoothies will be #LoveAtFirstTaste!