Mix up a dip that will keep you diving in with fruit or veggie sticks. This Betsy’s Best white bean dip is full of fiber, loaded with chia seeds and packs a punch of flavor you won’t be able to get enough of! Betsy loves to dip carrots and apple slices. We bet you will, too! Most likely, it will be #LoveAtFirstTaste!
2 cups white beans (navy, northern, or garbanzo work best)
¼ cup coconut oil
¼ cup honey (or maple syrup)
Pinch sea salt
Step By Step White Bean Dip Recipe Directions:
Step 1: Combine all ingredients food processor
Step 2: Blender. Blend until smooth.
Step 3: Enjoy your cinnamon peanut butter & honey white bean dip!!
Betsy’s gourmet peanut butter and honey white bean dip recipe is a bit of a sweet treat, but with all of those healthy ingredients, you won’t feel the least bit guilty!