Betsy’s Cinnamon Peanut Butter Dip

Betsy’s Cinnamon Peanut Butter Dip

Betsy’s cinnamon peanut butter dip is the best choice if you’re looking for a healthy treat for the family to enjoy!  This high protein bean dip is the perfect combo with fresh cut veggies.  The sweet and savory combo goes well together and is the perfect appetizer for any party! Trust Betsy, you’ll taste the difference!

Recipe Recipe Ingredients:

1 T Betsy’s Best Cinnamon Peanut Butter

1 can white beans, drained

4 pitted dates, soaked for four hrs and then drained

1 T mellow white miso or 1/8 tsp sea salt

1 1/2 tsp cinnamon

1/4 c water

Step By Step Cinnamon Peanut Butter Dip Recipe Directions:

Step 1: Place all ingredients except for the water in a food processor or blender. 

Step 2: Pulse to combine and then blend until smooth. 

Step 3: Drizzle with water until the dip is super smooth; you may need a few tablespoons extra water as you go along.

Step 7: Enjoy your homemade cinnamon peanut butter dip on your favorite veggies!!

Note From Betsy: If you don’t use my gourmet peanut butter, the dip will most likely be less flavorful.

At Betsy’s house even the kids love eating vegetables. From carrots to celery, and even cherry tomatoes kids and adults can’t wait to dip into this amazing cinnamon peanut butter dip. Please let us know what vegetables or fruit you like to dip!

Please follow and like us:
White Bean Turkey Chili with Cardamom Cashew Butter

White Bean Turkey Chili with Cardamom Cashew Butter

Cool winter months call for warm white bean turkey chili to sooth the soul. This one is spiced up with unique healthy functional food ingredients like cinnamon and cardamom. Betsy’s Best Cashew Cardamom Butter gives it an extra kick with more protein. This creamy white bean turkey chili is so flavorful and delicious it warms the heart with health benefits!

Chili Ingredients:

2 T Betsy’s Best Cardamom Cashew Butter

2 clove garlic, minced

1 lb lean ground turkey

1 (4oz) can green chile peppers, chopped

1/2 T ground cumin

1/2 T dried oregano

1/2 tsp ground cinnamon
ground cayenne pepper to taste

2 (15 oz cans) cannellini beans, drained and rinsed, separate 1/2 c

2 c chicken broth

1 c shredded Monterey Jack cheese

Step By Step White Bean Turkey Chili Recipe Directions

Step 1: In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cinnamon, cayenne pepper to taste and white pepper to taste and saute for 5 more minutes.

Step 2: Add 1 1/2 cans of the beans and the chicken broth to the pot. Take 1/2 c beans with the 2 T Betsy’s Best and puree them in a blender or food processor. Add this to the pot along with the cheese. Stir well and simmer for 10 minutes, allowing the cheese to melt.

Step 3: Enjoy your white nean turkey chili!!

Jazz up your chili recipes with some amazingly tasty and satisfying ingredients.   We hope you enjoy Betsy’s homemade white bean turkey chili as much as her family does.  Its flavorful, satisfying and healthy.

More of Betsy’s Yummy and Healthy Lunch and Dinner Recipes

Cardamom Chicken Marinade with Cashew Butter

Betsy's cardamom chicken marinade is sure to add a bold and rich flavor to your grilled dinner.  Featuring Betsy's Best Cardamom Cashew Butter your taste buds will be amazed and happy with the fantastic flavor.  Even better, this marinade not only enhances flavor, but...

read more

Black Bean Noodle Stir Fry

Black bean noodles are trending in the world of health conscious eaters, and why not?  They taste amazing and they are a great way to add more beans into your diet. Betsy, always spot on with her use of nut butters in recipes has now created a delicious black bean...

read more

Teriyaki Portobello Mushroom Burgers

Not only are these vegetarian teriyaki portobello mushrooms burgers a beautiful dish but they are also delish!  The Asian flavors blend well with the meaty flavor of the mushroom and provides a perfect alternative to the high fat/high calorie hamburger.  Shave off the...

read more
Please follow and like us: