Betsy’s No-Cook, Overnight Refrigerator Oatmeal

Betsy’s No-Cook, Overnight Refrigerator Oatmeal

Betsy’s no-cook, overnight refrigerated oatmeal recipe will make your mornings easier to manage. By preparing breakfast the night before you’ll be set to go! It takes just a few minutes to fill your jar and pop it into the refrigerator. In the morning, just grab it and go! If you have a few minutes to relax (Ha! Ha!), you can pour it into a bowl. Either way, it will be #LoveAtFirstTaste!


1 T Betsy’s Best Cinnamon Sunflower Seed Butter

1⁄3 cup almond milk (or other milk/non-milk substitute)

¼ cup Greek yogurt

1 ½ tsp dried chia seeds

1 Tbsp cacao powder

1 tsp honey (or 4 drops liquid Stevia) (optional)

¼ cup old fashioned rolled oats, uncooked (or gluten-free oats)

¼ cup ripe banana, diced

Step By Step No-Cook, Overnight Refrigerated Oatmeal Recipe Directions:

Step 1In a half pint (16 oz.) jar or clean Betsy’s Best jar, add milk, yogurt, chia seeds, cocoa powder, Betsy’s Best Cinnamon Seed Butter and honey.

Step 2: Stir ingredients.

Step 3: Add oats.

Step 4: Put lid on jar and shake until combined.

Step 5: Remove lid, add bananas and stir until mixed throughout.

Step 6: Return lid to jar and refrigerate overnight or up to 2 days. 

Step 7: Stir in your favorite mixing, dried or fresh fruit, or other nuts and seeds for a different blend for your breakfast treat.

Step 8: Eat your no-cook, overnight refrigerated oatmeal chilled. Enjoy!

Since breakfast truly is the most important part of the day, you need to eliminate excuses for skipping it.  Now Betsy has you covered.  Add her non-cook, overnight refrigerated oatmeal recipe to your weekly breakfast list. We bet you’ll notice your daily energy and productivity improves as you fuel your body and mind each morning.