3 Wonderful Health Benefits of Almonds For Hair and Skin, Part 2

Hi there, almond lovers! Welcome back to Betsy’s Best blog. We have been looking at some of the health and beauty benefits of almonds for improving and maintaining healthy, radiant skin and hair. Here’s what we went over in part one of our blog series:

  • Almonds can support clear skin
  • Almonds have anti-aging properties that support youthful skin
  • Eating almonds can make hair silky and smooth

Let’s look at three more benefits of eating delightful, delicious almonds for enhancing your health and beauty game. Do you prefer to eat your almonds in a spread?

Betsy’s Best Gourmet Nut Butters offers the creamiest, dreamiest natural almond butter with cinnamon, which can transform your meals into a taste explosion. Order natural almond butter online at Betsy’s Best, on Amazon, and find us stocked on the shelves of your local grocery store.

1. Gets Rid of Dark Circles and Puffy Eyes

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Almonds are great for the eyes. Almonds can reduce the appearance of dark circles and eye wrinkles. What’s more, almonds can relieve the puffiest of eyes. How you ask? Almonds contain healthy fats (omega-3s) and minerals that can improve eyesight when eaten, and which offer anti-inflammatory properties when applied as a topical skincare solution.

Plus, almonds can even support the growth of long, luscious eyelashes. Along with eating almonds daily, apply almond oil to trouble spots around the eyes.

2. Natural Face Mask

Using almond oil and almond-based masks can smooth and soften the skin on your face. Almonds can even relieve redness caused by inflamed, irritated skin that can cause your face to look puffy.

While Betsy’s Best natural almond butter is a delicious and healthful spread for all your favorite foods, it is also a natural face mask that can improve your skin’s texture and appearance. Slather some almond butter on your face for a DIY day at the spa and feel rejuvenated!

 

3. Alleviates Dandruff and Dry Skin

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Eating almonds (and natural almond butter) regularly gives you plenty of vitamins A, D, B2, and B6 which encourage hair growth to fend off dandruff and dry skin. Almond oil offers moisturizing benefits for skin and hair, combating dry skin, flakes, redness, and inflammation caused by a number of styling products and heated styling tools.

Plus, slathering almond butter on your hair and scalp can moisturize dry hair and the scalp. Try using almond butter as a natural hair mask once or twice a week in combination with eating nutritious almonds and almond butter regularly. Your hair and scalp will thank you!

Order Natural Almond Butter Online

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There are so many amazing health benefits to be gained from eating almonds and using almond-based skin and hair products. If you want healthy hair and skin that looks and feels great, add almonds into your daily beauty routine.

Prefer to eat almonds to reap their benefits? Order Betsy’s Best natural almond butter online! Either visit Betsy’s Best or search for us on Amazon. You can also pick up a jar or ten in your local grocery store.