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Carbohydrates

Do Sunflower Seeds Provide Healthy Carbohydrates? – Nutrition, Benefits and More

May 26, 2022 by Veki Manolo
Do Sunflower Seeds Provide Healthy Carbohydrates

The average cup of sunflower seeds contains 28 grams of carbs. At first glance, that may seem like a lot. That same cup contains roughly 72 grams of fat and 29 grams of protein. Do …

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Categories Food Tags Carbohydrates, Fats, Healthy, Seeds, Snack, Sunflower

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